Created for parents of athletes ages 6 – 14
Fix Your Athlete's Awkward Run
A proven, step-by-step blueprint to help your athlete run correctly so they can advance in sport.
Does your athlete have an Awkward Run?
No parent wants to see their child struggle in sports.
Poor running can lead to teammates mocking them. And slow speed can result in less playing time.
You don’t want that and I don’t want that. Which is why I created this program.
Your child CAN run properly, you just have to show them how.
Fix your athlete's Awkward Run
A program designed to help your athlete run correctly so they can excel in sport. All it takes is 30 minutes, two times per week for 12 weeks to help your athlete correct their sprint mechanics
Mark K., CSCS
I’m a certified Strength & Conditioning Coach who has trained over 1,000 athletes. I’ve worked with D1 Collegiate, USL Soccer, ECHL Hockey, and the Colorado Rockies & Minnesota Twins Organizations. I’ve also helped hundreds of young athletes fix their Awkward Run and increase their speed. If you’re looking for a proven system that will help your athlete run better, this is it.
A FEW TEAMS I’VE WORKED WITH
3 STEPS TO FIX THE AWKWARD RUN
STEP 1
Purchase the Program
A proven system to help your athlete run correctly and increase their speed for only $29.
STEP 2
Train Your Athlete
Follow the simple program. You and your athlete will train 2x/week for roughly 30 minutes each session.
STEP 3
Run Correctly (and Faster!)
Your athlete will run faster and become more confident in sport… And it will be YOU who got them there.
12-Week Training Plan
You and your athlete will train 2x/week for roughly 30-minutes each session.
- Images
- Step-by-Step Instructions
- What to Watch For
- Coaching Cues
This program is extremely easy to follow. Each training day has everything you need- no flipping around in the book! Simply open the book to your training day and go! All you need are two cones, an agility ladder, and a phone (to use as a stopwatch). In just 30 minutes, 2x/week for 12 weeks you will help your athlete fix the Awkward Run and become a FAST athlete.
Will this Training Program help my athlete?
This program is NOT for....
- The fastest athlete on the team
- Parents looking for a book of Speed & Agility Drills
- A coach who already knows how to teach their athlete sprint mechanics
This program IS for...
- Athletes who finish middle- to last in team sprints
- Parents who want to help their athlete run better
- Parents who want to fix their athlete's Awkward Run
- Parents who want to help their athlete become more confident in sport
This program is very simple to follow. Too often I see coaches overcomplicate training when in reality the athlete just needs to know the fundamentals. (Note: If you’re looking for a complicated training regimen, this program is NOT it.)
After training well over 1,000 athletes from every level, and helping hundreds of young athletes fix their Awkward Run and increase their speed – I’ve found a system that works (hint: this is it!)
Follow the program. Stay consistent. Don’t skip ahead. Then, watch how much better (and faster!) your athlete will run!
Boost your child's confidence. Open doors of opportunity.
Help your athlete run correctly.
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